Dear L.S.: I don't think there is a definition of "healthy" that everyone would agree on. One author described it as an ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Highly processed foods, such as frozen meals or some boxed products, generally have the least amount of healthy ingredients and are higher in calories, fat, salt, and added sugars. You’ve probably ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

Things that a generation ago were thought to be important but not necessarily part of being healthy—such as friendship, ...

Healthy fast food sounds like an oxymoron—but it’s now easier than ever to enjoy quick-serve food that’s full of nutrients. Many establishments offer plant-based options, while others serve up hearty ...

Open communication, curiosity, individual interests, and teamwork are just a few ways to develop a healthy relationship. It also depends on your needs and those of your partner. Healthy relationships ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Breakfast sets the tone for your day, and it also plays a huge role in weight ...

Choosing to have healthy Italian meals doesn’t mean you have to sacrifice flavor. I’ve listed below a number of recipes that ...