102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...
ROCKFORD, Ill. (WIFR) - The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens ...
At 81 years old, Harry King works 35 hours a week as a fitness trainer. He specializes in helping seniors get the best from their workouts. King said Gerry Turner, 72, star of "The Golden Bachelor," ...
Découvrez la méthode de Matsumoto pour améliorer votre fitness et votre santé grâce à la marche japonaise, plus efficace que les 10’000 pas quotidiens. Ceux qui veulent rester en bonne santé ...
Guest columnist Erin Troy is the YMCA of Greater Cleveland’s West Shore Family YMCA branch wellness director and association personal training specialist. As we age, the importance of maintaining good ...
L’association Siel Bleu organise cet été, dans différentes villes des Côtes-d’Armor, des cours de sport et de prévention spécialisés pour les plus de 60 ans. L’occasion de se mettre ou se remettre en ...
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