Staying active is key to healthy aging, but gym memberships can be expensive. Luckily, many fitness centers recognize the importance of affordable access for seniors and offer special discounts or ...

Dès la mi-septembre, la Maison Sport Santé d’Armor lance des cours de gymnastique spécialement conçus pour les plus de 60 ans et les personnes souhaitant renouer avec l’activité physique après une pér ...

Growing older does not mean slowing down. In fact, after 60, staying active becomes more important than ever for maintaining independence, reducing the risk of chronic illnesses, and keeping the mind ...