If you’ve ever been to a gym, you’ve probably seen someone tossing thick, heavy ropes around. These ropes are known as battle ropes, and many people use them for an intense strength-building and ...

There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

I never thought I’d need to get this high to write a story, but when I tackled indoor climbing at Roca Climbing & Fitness, I found myself suspended by my fingertips and an auto belay rope about 45 ...