On the basketball court, shots and speed represent only part of the gameplay. Basketball demands players who master muscle power, balance, reaction speed, and maximum force potential. Power has become ...

Discover why grip strength training is becoming medicine's newest vital sign and how weak hands predict serious health risks.

ANN ARBOR — It’s fitting, Michigan men’s basketball strength and conditioning coach Matt Aldred said, that his office has a clear view of the practice courts. “Everything revolves around practice and ...

BLOOMINGTON, Ind. — For as much as Indiana basketball coach Darian DeVries is trying to implement his identity on the court into his first Hoosier squad, Ryan Horn is doing the same in Indiana's ...