Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Experts reveal what simple health habits you should develop in 2026, from prioritising sleep to walking more to skipping wellness fads.

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

In 2026, we will still be living in a fast-moving world. Between school, work, sports and social media, it’s easy to grab whatever food is quick and cheap. But what ...

As we move gracefully into our 50s and beyond, our bodies change in ways that can’t be ignored. Our metabolism slows down, energy levels fluctuate, and it becomes even more important to fuel ourselves ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

I have been writing about health and testing wellness products for more than three years but I'm not an expert in every field ...