If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and aging, this movement—known as the "sit-to-stand" ...

Struggling with your goals? Keep getting back up In this short video I talk to you straight from the gym about resilience and staying committed to your goals. I know how it feels to get knocked down, ...

I recently read an article about Nick Woodman, creator of GoPro, in Bloomberg and Forbes magazine. I am a little intrigued by Nick and other entrepreneurs just like him. Around 2002, Nick’s first two ...