Top instructors reckon this surprising workout is the must-try for 26

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...
SFGate

Group exercise may be even better for you than solo workouts – here's why

Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that ...
PopSugar

This Quick 5-Minute Ab Workout Will Still Seriously Challenge Your Obliques

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has ...

Discover Cardio-Based Group Fitness in the Heart of Downtown Vancouver BC

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...
Mashable

Should you try a VR workout? We put Litesport to the test.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While some aspects of ...
KTVZ

Group exercise may be even better for you than solo workouts—here's why

Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that ...