Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

What are your golfing resolutions for 2025? Common ones – the most obvious ones, in fact – include playing and practising ...

Week after week in professional golf, we witness the world's best players managing incredibly high-pressure situations on the course. One key aspect that distinctly separates professional golfers from ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...