This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

LITTLE CHUTE – Inside a cramped, dimly lit rectangular garage just off Main Street — about 20 steps behind Anyone Rides Little Chute — is where Nick Maher’s worlds collide. By day, Maher — who owns ...

AKRON, Ohio – The LeBron James Family Foundation is partnering with Popeye’s Boxing Gym to offer free fitness and boxing classes for I Promise and House Three Thirty students, teachers and staff. The ...

We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

OKLAHOMA CITY (KFOR) — Marcelino Lugo is a former gang member who came from a broken home. He now teaches several Oklahoma City kids with similar backgrounds how to box, free of charge. “Coach Marce,” ...