“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

"Hey Chatbot, build me a 6-week plan to build more muscle. Hey Chatbot, what’s the fastest way to get a six-pack? Hey Chatbot, make me a training plan to run a sub 4-hour marathon." These are just a ...

When it comes to building strength, there’s a difference between having a goal and having a plan. Goals, which many of us set around this time of year, focus on the end point but don’t necessarily ...