Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

“I go to nature to be soothed and healed, and to have my senses put in tune once more.” ~John Burroughs My recent trips to Yosemite and Yellowstone National Parks reinforced that it was time to write ...

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...

In todayâ s fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based wellness focuses on reconnecting with the natural environment to support mental, ...

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...

At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.