Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

HOUSTON – Houston Life’s Tessa Barrera visits the new Pvolve studio in Memorial for a fitness class. Pvolve is described as a clinically backed, low-impact fitness program, delivering results without ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

At its core, movement is universal. Whether weights light your fire, dance feeds your soul, or a run outside provides mental clarity, sweat is the great equalizer that can transcend the differences ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

Jessica Alba’s latest Instagram post had fans double-tapping fast, but not for a red carpet look this time. The Honey star gave followers a peek into her fitness routine, sharing a few casual ...

The Women’s Health Fitness Awards are back—and bigger and better than ever. Every year, we spotlight the latest and greatest in fitness gear, activewear, and accessories that help women crush their ...

Though it seems counterintuitive, researchers have found that women with larger busts actually sweat less than those with less endowed chests. Historically, it was believed that the bigger the bust, ...