Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to checking off all your dietary boxes, eating some sort of fish might not be the first ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and fish oil may help lower blood pressure, but their ...

Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits — from boosting our heart health, protecting our brain from dementia and easing the symptoms of rheumatoid ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

Steady use of fish oil supplements might increase the risk of developing heart disease or having a stroke for the first time — but it also might slow the progression of existing cardiovascular health ...

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

We’ve all long heard that fish oil is good for heart health, which is why millions of Americans, including 1 out of every 5 people over age 60, gulp back these golden capsules every day without a ...

NEW ORLEANS — If you're one of the many with brain fog after recovering from COVID, there may be some help in a simple supplement that has protective benefits for many health problems. And it's one ...

Taking fish oil as a dietary supplement has a history dating back centuries, but whether it really has a positive effect on our health has been a subject of heated debate. The latest volley is a new ...