What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...

We’ve all got a lot of big feelings right now, what with *gestures around.* It can be challenging for even the most self-aware among us to pinpoint how we’re feeling from moment to moment. It’s even ...

It blows my mind we're able to ever coherently communicate with each other. That kind of capacity takes not only emotional intelligence, but enough self-awareness to be able to accurately describe ...