Bloating vs belly fat: Easy signs that tell the difference and why it matters

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...
Health on MSN

How to tell the difference between bloating and abdominal fat

Medically reviewed by Sonal Kumar, MD Bloating is temporary and often caused by gas, while abdominal fat builds up slowly and ...
Yahoo

Here’s How to Tell the Difference Between Bloating and Fat

If you suddenly notice your stomach is larger than usual, it’s only natural to wonder if you’re dealing with bloating vs. fat. Could your GI system be reacting to something you ate or have you simply ...
Yahoo

Here's How to Tell if You're Dealing With Bloating or Belly Fat—and What to Do About Each

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Five Foods to Help You Reduce Bloating and Get Lean

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

You can get rid of belly fat in just 3 months: Doctor shares 7-step diet and fitness regimen to bid goodbye to bloated belly

A physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing ...
AOL

How to tell the difference between bloating and fat

If you suddenly notice your stomach is larger than usual, it’s only natural to wonder if you’re dealing with bloating vs. fat. Could your GI system be reacting to something you ate or have you simply ...