Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...

From grabbing breakfast on the go to hitting the drive-through for dinner after work, almost 37 percent of adults consumed fast food on any given day, according to the Centers for Disease Control and ...

Dr. David Katz answers the question: 'Still Making Once-a-Week Fast Food Run?' February 1, 2009 -- Question: I'm only eating at a fast food restaurant once a week now. Is that okay? Answer: I'm of two ...

It's safe to say we all love fast food — and for good reason. It's quick, convenient, and undeniably delicious. However, eating it too often is not good for your health, especially depending on what ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

LONDON — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

That hurried lunch at your desk could be contributing to your weight struggles in ways you never imagined. While most weight management advice focuses on what you eat, emerging research suggests how ...