The past six years, Space Coast city hall officials have organized teams of volunteers to accumulate weekly hours of exercise in a casual competition: the Health First Mayors' Fitness Challenge. Now, ...

Spring LDX (Leader Development Exercise) formerly known as Field Training Exercise (FTX) convened again at the U.S. Air Force Academy – April 20-23, 2023 Army ROTC Leader Development Exercise (LDX) ...

Feeling tired as winter drags on? Spring 2025 offers a fresh start, and these five wellness trends can help you recharge. By February 25, 2025, the post-New Year motivation dip has many of us seeking ...

You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...

Once again, the Golden Buffalo Battalion Army ROTC Cadets traveled down to the Jack’s Valley Training Area on the grounds of the U.S. Air Force Academy to conduct their annual spring Leader ...