Eccentric exercise may help build muscle and strength with less effort than traditional workouts. Learn the benefits, risks, ...

University of Worcester and University of Gloucestershire have launched the Women’s Injury and Science Hub (WISH) to improve ...

Because adolescents face injury rates nearly triple those of adults, the mental side of rehab is especially important. Illustration Dan Goldfarb / The Athletic; iStock This story is part of Peak, The ...

Sarah Johnson remembers the distress with which female athletes uttered the words “anterior cruciate ligament (ACL)”. She remembers the word “epidemic” branded across newspapers and websites. But ...

Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental health challenges through structured, evidence-based exercise interventions ...