Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...