This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

PIKESVILLE, Md. (CBS Local)-- As the coronavirus pandemic limits social contact with others, gyms and exercise studios have been forced to close, leaving members looking for alternative ways to get in ...

Much has been written about the demise of Peloton that went from the quick expansion of business to an 80 percent fall in stock prices, with COVID-19 now moving to endemic (Elting, 2022). Like Peloton ...