Everyday Health on MSN

Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...
Being a Marine requires a level of fitness the average military member does not have. The fitness tests are more difficult and the training is challenging, requiring Marines to stay in above-average ...
From Green Berets to the S-1 clerk and everyone in between, every soldier has something in common with each other: they’ve all started their military careers at the U.S. Army’s Basic Combat Training.