A 90-minute workout in just 20 minutes? That's the claim you may hear more of as the latest generation of personal training comes to North Texas. The secret is said to be electrical muscle stimulation ...

The few times that I’ve gone to a physical therapist for an injury, I was hooked up to a machine that used transcutaneous nerve stimulation, or TENS. It sent small electrical impulses to my nerves, ...

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...

When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

If building strength and muscle mass is part of your New Year's Resolution, you may want to add a new routine to your workout. Neuromuscular electrical stimulation (NMES), or electrical muscle ...

The idea of adding tiny bursts of electricity to your workout may sound a painful, torturous idea - but according to some studies, it can make workouts even more effective for some people. EMS, short ...

Neuromuscular electrical stimulation (NMES) is an established modality employed to elicit muscle contractions via electrical impulses, supporting rehabilitation and strength improvement across a wide ...

If you are looking for more a boost in performance during your virtual reality workout you may be interested in the electrical muscle stimulation suit created by the engineers and designers at Wesmart ...