I recently embarked on a low-carbohydrate diet, for health and weight loss. I was indulging in eggs, red meat and whole milk yogurt with no guilt for the first time in years. It was great. Then, about ...

There’s a jar of nut butter in nine out of 10 Canadian homes. But besides allergies to nuts, there are pesticides, irradiation and toxic moulds to think about. Ecoholic breaks down your risk. That ...