If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Think quick: if you had the option to choose between butter popcorn and lightly salted nuts as a movie snack, which would you ...

Once you adopt conscious eating practices, you will see tangible improvements in no time. Things like eating in small ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Whether you’re shopping at Whole Foods or Walmart, you’ve probably experienced sticker shock at the grocery checkout recently. Food costs rose nearly 12 percent in 2022, on average, according to the ...

It’s important for everyone with lupus to eat healthy. But if you have lupus nephritis (a kidney disease caused by lupus), you may need to make some specific changes to your eating habits. Some of ...

As much as we want to make healthy food choices, it can be hard to stick with a balanced diet when the comfort and ease of less virtuous options are all around—all the damn time. For motivation’s sake ...