Meals should never lose their appeal, even as we grow older. While dental issues, swallowing problems, or cognitive challenges can make eating a bit more complicated, soft foods offer a solution ...

Meal planning doesn’t need to be complicated to be effective. With a little thought, you can continue enjoying nourishing meals that fit your tastes and lifestyle.

Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve learned it’s actually about understanding how your whole relationship with ...

PHOENIX (AZFamily) — Eating good food is vital for a long, healthy life but can also be expensive. So it’s Something Good when a local nonprofit is helping to feed and educate low-income seniors and ...

After Ray Sprinkle suffered a heart attack almost two years ago, he found himself switching to a strict low-sodium diet — one that became hard to maintain as he relied on the food served at the dining ...

BRATTLEBORO — The folks that cook up the food at the Brattleboro Senior Center in the basement of the Gibson Aiken Center on Main Street in Brattleboro count their blessings every day they get to do ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

HOUSTON — With the peak of hurricane season approaching, a Houston nonprofit is stepping up to ensure Houston’s most vulnerable seniors won’t go hungry if a storm cuts off access to food. Interfaith ...