One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

It's easy to love dessert. I am one of those people that has a serious sweet tooth. I crave something with a little sugar during my afternoon coffee, especially while I am working at a desk, and ...

Satisfy your cravings in a healthy way. A sweet tooth is meant to be satisfied — even if you’re watching your weight. Dessert, after all, is one of life’s pleasures, and deprivation typically ...

Simple has never been more delicious than with these delectable dessert recipes. In just three steps or less, you can whip up a healthy and delicious bite to enjoy after dinner, or even as a mid-day ...

Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

Eating a heart-healthy diet does not mean a person needs to cut out all sweets and desserts. Substituting ingredients such as butter for heart-healthy alternatives can allow people to include baked ...

Just because you’re looking to commit to a healthy eating routine in 2022 doesn’t mean you have to give up dessert. In fact, if you do, you’ll probably feel deprived and set yourself up for nutritious ...

Well+Good videos offers up 8 healthy, no-bake desserts that are dairy-free and perfect for days when the oven is too hot to handle. When temperatures soar outside, the last thing you want to do inside ...

Halloween is all about thrills, chills, and sugar highs. In fact, 94% of Americans say they share candy, chocolate, and sweet treats with family and friends throughout the spooky season. But if you’re ...