Add Yahoo as a preferred source to see more of our stories on Google. Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect ...

Looking to lose weight? This simple diet swap could be the ...

Researchers led by the Stanford School of Medicine have identified a set of simple food swaps that can make a big difference in an individual's carbon footprint—without the need for a drastic dietary ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which ...

With a determination to transform her health, the actress-comedian Rebel Wilson lost 80 pounds through a simple, consistent ...

Over 5 years, one group received pharmacologic treatment as usual, another used 2 to 4 cups of daily fruits and vegetables as treatment, and a third took oral capsules of NaHCO 3, or baking soda (to ...

MEN and women should make different diet tweaks to maximise their chance of a long life, say scientists. Both sexes get a health boost from basic advice such as cutting down on red meat and eating ...

A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and heart disease, offering hope for America’s ...

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...

A man from Palghar achieved significant weight loss by adopting a simple routine. As per a diet doctor's social media post, ...