Join Selena Watkins, founder of Socanomics, as she leads you through a 10-minute soca-style dance workout alongside Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month.

Feteness is the new Caribbean dance workout you gotta try This Long Island Feteness class is bringing diversity and culture into a safe space where you can get your fitness on! Jump, wave and wine ...

Having a baby can be overwhelming. With all the diaper changes, feedings and constant exhaustion, it’s easy for a new mom to feel like they’ve lost a part of themselves. This is how dancehall queen ...

FORT GREENE (WABC) -- When you walk into La Shaun Prescott's soca dance class in Brooklyn's Cultural District, the first thing you get handed is a colorful handkerchief-or to put it simply, a rag. The ...

Who is the young woman in Yung Bredda’s video for “The Greatest Bend Over”? The question has been on the lips of some men, since the video dropped. Wonder no more. Melika Gillard, popularly known as ...