The quality of relationships is the quality of life. Along with EMDR therapy and mindfulness, EFT for close and romantic relationships is a deep passion of mine, around 30% of my current clientele.

In my doctoral dissertation, I studied how therapists well-trained and certified in both emotionally focused therapy (EFT) and eye movement desensitization and reprocessing (EMDR) integrate these ...

Meaningful Life Counseling now offers trauma-informed couples therapy across Connecticut, integrating EFT, EMDR, and CBT for stronger emotional connection. Our goal is to help couples understand each ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional release and creates lasting mindset shifts. Our beliefs shape the way we ...