Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Fact checked by Nick Blackmer Hibiscus water contains antioxidants and plant compounds that may support heart and brain ...

Cardiologists reveal that the most powerful tool for stabilizing your heart rate and flushing out excess sodium isn't in your ...

For millions of travelers, water safety isn’t just a footnote — it’s the silent saboteur of vacations. How to make sure you ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Over the past few months, clean water has come under the microscope thanks to a slew of research analyzing what’s in the stuff we drink. The latest is a study that has detected a previously ...

From insulated designs to smart bottles that track your intake, these hydration solutions can help you achieve your New ...

Cloves have compounds that are antioxidants and act against inflammation. Though evidence is lacking, studies suggest clove water may offer health benefits.

There’s a cultural obsession with water bottles and hydration that seems unique to the U.S. I remember while studying abroad in Spain, locals used to tell me that they could always spot Americans ...

Drinking water in plastic bottles contains countless particles too small to see. New research finds that people who drink ...

This could drastically reduce the nitrogen pollution leaking into the groundwater,” lead Stony Brook University researcher ...