Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...
On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...
Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.
Digestive discomfort is common, but some symptoms go far beyond everyday indigestion. One such condition that demands urgent ...
Natural ways to cure an upset stomach, from ginger and bland foods to hydration, what to avoid, and when to see a doctor.
Although some small studies suggest that digestive enzymes may help reduce bloating and other gastrointestinal (GI) symptoms, there is not enough clinical evidence to support this. Digestive enzymes ...
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Almost everyone experiences bloating or constipation at some point, especially during festivities. A tight abdomen after a large meal or a few sluggish days without a bowel movement may seem harmless, ...
Around 1 in 10 Australians say they follow a gluten-free diet. This means eliminating common foods—such as bread, pasta and noodles—that contain gluten, a protein found mainly in wheat, barley and rye ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...
Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...