Add Yahoo as a preferred source to see more of our stories on Google. You already know that what you eat affects how well your digestive system functions. Overindulge in processed foods or sugary ...

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Capsaicin, the bioactive compound that gives chili peppers their pungency, can impact your gastrointestinal system and digestion.Consuming ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Fiber promotes satiety, healthy digestion, blood sugar regulation, and more.

Ever wondered how long it takes for your body to digest a slice of pizza or a kale salad? Digestion might not be something we think about often, but it’s a vital process that keeps us going, ...

Consuming dandelion tea before or after meals can help with gut health and digestion. You may want to use it as a no-caffeine morning coffee substitute.

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

Does drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...