Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...

The move is part of a broader effort led by Health Secretary Robert F Kennedy Jr and Agriculture Secretary Brooke Rollins to ...

‘It’s based on the principles of the Paleo diet but with stricter guidelines, focusing on removing foods that may trigger immune reactions and including nutrient-rich foods to support the immune ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Looking for a no-fuss way to slim down? Then we’ve got the perfect hack for you. Created by 110-pounds-slimmer Sara Borgstede for her blog TheHolyMess.com, the gist is this: For three days, you eat ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...