Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your weight loss goals if you have insulin resistance. Lunch is sometimes a forgotten meal ...

This 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...

Kelly Wood, MD, is a board-certified endocrinologist with a special interest in osteoporosis and metabolic bone disease. Many factors can affect your blood sugar levels. One of them is nutrition.

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...

In 2014, 17.4 million households were “food insecure,” or lacking enough to feed the whole family, according to the Department of Agriculture. The Coastal Bend Food Bank is always looking to help ...