In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, CDCES, ACSM-CEP, NBC-HWC, about tips for exercise for people living with diabetes. Weiner: ...
Diabetes is a chronic condition that affects how your body regulates blood sugar. There are two main types: type 1 diabetes, where the body produces little to no insulin, and type 2 diabetes, where ...
If you have Type 2 diabetes, you already know how important it is to think about what you eat. Diet plays a crucial role in managing blood glucose levels. But it’s not the only important factor.
Adding to the growing body of evidence supporting the health benefits of cramming all your weekly exercise into two days, a large new study has found that it can significantly reduce the risk of ...
Type 2 diabetes is a condition where your body struggles to use insulin effectively. Unlike Type 1 diabetes, where an autoimmune response destroys insulin-producing cells, Type 2 diabetes involves a ...
Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can seem daunting, ...
Good management of diabetes may not be a matter of big changes that transform your life, it’s a lot of little things you do ...
Photo Taken In Bangkok, Thailand Researchers examined the effect of a home-based resistance exercise regimen on glycated HbA1c levels, muscle strength, and body composition in individuals with type 2 ...
The diabetes statistics for the U.S. don’t paint a pretty picture. According to current reports, 38 million adults in the U.S. have diabetes. That’s a staggering number, and the number of adults with ...
Making small changes around your home, such as using water bottles, having exercise equipment in view, and keeping your floors free of clutter, can support your health goals with type 2 diabetes (T2D) ...
From head to toe, our bodies are adapting to accommodate our devices. A majority of U.S. workers spend most of each weekday seated and looking at screens. We’ve thereby put ourselves in the midst of a ...