This 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, ...
For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.
When I ask my patients about the most challenging part of managing diabetes, 99% of the time the response is related to healthy eating: “What can I eat? What should I eat? How many grams of sugar ...
Type 2 diabetes is one of the most feared diseases in the world, with nearly 600 million victims of it. It’s a chronic ...
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...
Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
A new study suggests 44% of people with diabetes don’t know they have diabetes. The data found that people in sub-Saharan ...
Managing your blood sugar levels is an important part of maintaining good health. This is especially true if you have diabetes. In fact, choosing balanced, nutrient-dense meals and snacks can improve ...
The way glucose is regulated at night plays a key role in fasting glucose levels the next morning, when blood sugar is ...
The Texas A&M AgriLife Extension Service will host the four-part Cooking Well with Diabetes series in Waco beginning Oct. 2.
What a way to celebrate Diabetes Awareness Month. A Westjet passenger’s flight quickly went south after flight attendants served him two different potato preparations after he requested a ...
Eating dinner close to bedtime when endogenous melatonin levels are high is associated with decreased insulin secretion and decreased glucose tolerance, which increase the risk of type 2 diabetes. And ...