Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink ...

Sugar is all around us — in desserts, packaged foods, beverages and even foods we consider “healthy.” A bit of naturally occurring sugar from fruits is fine but if we eat too much added sugar it can ...

Sugar is an essential component of modern diets, yet excessive consumption of added sugars can be detrimental to both physical and mental health. A sugar detox helps to reset the body, regulate blood ...