It's easy to get caught up in the flow of your day-to-day activities and forget to stay hydrated. Whether you are hanging out in the sun or just keeping busy, it's crucial to drink water every day.

Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Medically reviewed by Jordana Haber Hazan, MDMedically reviewed by Jordana Haber Hazan, MD Dehydration occurs when you lose or use more fluid than your body takes in. It leaves your body lacking the ...

TUCSON, Ariz. (KVOA) — Last year, according to Maricopa Health Department, Arizona saw a staggering 645 deaths in which all were related to heat exhaustion and dehydration. This year, in preparation ...

A senior lecturer at the University of Ghana, Dr Rebecca K. Steele-Dadzie of the Department of Diabetes, has warned that unhealthy eating habits, including excessive consumption of processed and fatty ...