Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

Curcumin is the main active ingredient in turmeric. Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices in ...

When you think of spices that add flavour to your food and also offer health benefits, turmeric is a top choice. Often called "The Indian Saffron," this bright yellow spice enhances the flavour of ...