Fort Bragg, N.C. - The Paratroopers' faces are scrunched up in agony, their jaws clenched, eyes closed, and temples running with sweat. Moans and groans of exertion are starting to escape from their ...

Before Seth Rollins was christened "CrossFit Jesus," the man who now can snatch more than 250 pounds didn't even know how to squat properly. "I understood the mechanics -- You put a bar on your back, ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

CrossFit is the high-intensity training method that often pushes adult bodies and minds to their limits. But is a kid-friendly version of this challenging strength and conditioning program a good idea ...

The best CrossFit shoes are a hybrid of weightlifting shoes—which have a lifted heel for additional depth—and running shoes that offer endless flexibility. CrossFit is perhaps the most dynamic fitness ...