The incidence of contrast-induced acute kidney injury (CIAKI) is disputed, but clinically relevant CIAKI is less frequent than previously assumed Individual patient risk factors determine the ...
With heavy squats on the schedule every week and the occasional long run thrown in, my knees are no strangers to stress – which means I’m constantly reaching for an ice pack or my hot water bottle.
Knee soreness and stiffness can come with the territory of regular lifting and running. But what happens when a little discomfort between workouts becomes a limiting factor in your training? Recovery ...