Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to ...
There are things about respiratory viruses that we can’t control, such as this season’s flu strain, the effectiveness of the flu vaccine or if the person sitting behind you at a restaurant is ...
Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...
There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.
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You can’t boost your immune system with supplements, says functional medicine expert—here’s what you can do
who is also the president and CEO of Personalized Lifestyle Medicine Institute. Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but ...
Understanding which vitamins boost the immune system is imperative. After all, our world is not sterile. Every day, we are exposed to a myriad of harmful microbes that are constantly evolving to get ...
Your immune system truly has no days off. Whether you're fighting off a cold or recovering from an infection, it’s always kickin’ in high gear. But believe it or not, nutrition has a major impact on ...
This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...
What is the best Airborne supplement? The human immune system is complex but effective. It stands guard against bacteria, viruses and parasites, and then launches a counterattack if one of those ...
Human papillomavirus (HPV) is a common sexually transmitted infection that can lead to genital warts and various types of cancers, including cervical, anal, and throat cancers. Of course, it’s most ...
You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur naturally in foods such as yoghurt, kefir, kimchi and ...
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...
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