FARGO - It used to be an insult to tell someone to go jump in a lake. Now, it's apparently a challenge to have fun, often with a hook requiring a donation to charity. What has been dubbed the "cold ...

Hop on social media these days, and it’s not uncommon for a video to pop up of someone looking meditative in a cold plunge pool. In the caption, they wax poetic about the innumerable benefits, both ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...