After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...
While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you ...
Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...
People with MS experience significant changes in cognition more than a year before significant physical decline is evident, a ...
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.
In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...
Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...
Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...
According to the FDA, most adults should only have about 400 milligrams of caffeine per day, which is about two to three cups of coffee. National Coffee Day deals are going on at Dunkin’, Krispy Kreme ...
A new study in mice reports that concussions sustained early in life can cause subtle brain changes that re-emerge later in ...