After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you ...

Recent findings suggest a straightforward approach to enhancing brain function and mental well-being. The research suggests ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

People with MS experience significant changes in cognition more than a year before significant physical decline is evident, a ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Researchers from Harvard’s Department of Human Evolutionary Biology found that educated children perform better on psychological tests measuring executive functioning abilities, challenging the ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

According to the FDA, most adults should only have about 400 milligrams of caffeine per day, which is about two to three cups ...