Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented milk drink is packed with probiotics that support gut health. Plus, it ...

The gut is the second brain. Inside, there are more than 100 million neurons that allow the gut to work autonomously. All the more reason, then, to take good care of it with a healthy, balancing diet.

This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors. Many of our galleries curate recipes or guides from a variety of sources ...