A crowded bedroom quietly trains your brain to stay on high alert, which makes it harder to fall asleep and stay asleep. When ...

Cluttered spaces are linked to poor focus, higher rates of depression and the sense that your house doesn't feel like home. (Getty Images) From junk drawers and stuffed closets to kitchen countertops ...

Clutter does more than crowd your shelves. When everyday objects sit untouched, they quietly collect dust and stress, nudging ...

Ever look around and think: there just isn’t any. more. room? It seems that as soon as we take a carload of bags to the donation center, whatever space or order we have been able to forge is almost ...

Emotional clutter at home is not just about what you see, it is about how your surroundings quietly shape your mood, energy, ...

A client recently shared her daily struggle with anxiety. While she’s managing many aspects of life quite well, one silent saboteur keeps sneaking in: clutter. Her home, once a haven, now feels ...

Holiday boxes get a lot of attention this time of year. But baggage and luggage are the packages to watch at the airport. Everyone wants the planes to arrive and depart in time, delivering friends, ...

When I unpack in a hotel room, it goes from clean to chaos in under a minute. My husband affectionately refers to me as a tornado. He can also accurately assess my mental state based on how ...

ORLANDO, Fla. – Email -- it’s become a fundamental and fast way to communicate. A new report shows that the average employee receives close to 180 emails every day and 40% of them are not even opened.