Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

1/2 cup milk (any kind) 2 Tbsp. chia seeds 1 1/2 tsp. maple syrup (or honey) Mix. Let sit 5 minutes; mix again to break up any clumps. Cover and refrigerate a minimum of 4 hours. Top with fresh fruit, ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

This pumpkin chia pudding recipe is high fiber, packed with potassium, and an utterly delicious break from your oatmeal slump. “You don’t need to take need to take the skin off, because you can eat it ...

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While you may not live in a Calabasas mansion and have designers sending you clothes to wear to Fashion Week, you can keep up with the Kardashians in other ways. For one, you could follow in Kim ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

"You don't need to take need to take the skin off, because you can eat it, so don't worry about it, and we're going to take all the seeds out," says Urbina. "And also you can save the seeds for ...