Coconut oil provides medium-chain triglycerides (MCTs) that may have some health benefits. However, it is high in calories and saturated fat, and not all of its perceived benefits have been backed by ...

Medium chain triglycerides (MCTs) are a unique type of fatty acids that can be manufactured from coconut oil. MCTs are best digested in the human intestine: they go directly from the gut to the liver ...

Nestle has filed a patent for a method to improve cognitive functioning, memory, and language skills in individuals, particularly those with mild cognitive impairment (MCI). The method involves ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Gundry MD MCT Wellness is a supplement that harnesses the potential C8 MCT (caprylic acid medium-chain triglycerides) has on helping you optimize your overall health and wellness. Its unique formula ...

Coconut oil is an essential ingredient in many cuisines and a beloved beauty treatment for skin and hair, but it also has a ton of impressive health benefits. Thanks to its abundance of medium-chain ...

People all around the world are reaping the benefits of a keto diet in record time. Simply explained, a keto diet involves drastically limiting carbohydrate intake while significantly boosting fat ...